Psychic Development Workshop
When it comes to connecting to spirit everyone has the ability. Psychic development becomes possible when you believe that it is possible. If you want to experience meeting your spirit guide and your guardian angel and receive guidance on a daily basis then this course is for you.
We will look at different areas of psychic development:
Clairvoyance,
Clairaudience,
Psychometry (reading objects ie:Photos, Jewellery, Clothes, etc,)
Angel Cards,
Auras,
Location : Templerainey Holistic Therapies, Arklow
Date : Saturday 14th August.
Time : 10am-4pm
Cost : €80.00
Course includes handouts, selection of crystals and light refreshments.
For further information please contact Trish/Linda on 087 6263701 or 0402 24998
Stress Management
Under the stress and strain of life we are often forced to accept less than the best in both health and happiness. Under excessive pressures we are emotionally upset, physically ill and mentally unable to think clearly. Learning to manage life’s pressures is not only possible, but it’s fun too. Come join us for our next one day seminar-you will learn about stress, you will learn to relax and most importantly you will learn about yourself.
In this work shop you will learn:
- How STRESS is a part of our society—the way we live,
- See your STRESS reaction in just talking and sharing,
- Learn to relax your muscles to deep rest in JUST 30min.
- Recognize and understand calm, fair communication.
- Relax with music and your mind.
- Test your ability to be relaxed and active at the same time.
This full day workshop will provide a unique experience of stress and how it affects each of us. In this advanced workshop you’ll practice two different relaxation exercise, use a simple biofeedback device to check your stress reaction and learn ways to manage the stress of living. Under our PROFESSIONAL SUPERVISION you’ll be able to see different levels of your stress reaction. We also use a fun exercise to check your ability to manage stress as a result of coming to this workshop.
Don’t pass up the opportunity—ENROLL TODAY.
Date Saturday 7th August
Time 9am – 4pm
Location Templerainey Holistic Therapies
11 Inbhear Square,
Arklow, Co Wicklow
Fee 80.00 Euro.
Phone 0402 24998 Trish 087 6263701 Linda 087 9037196
LEARN TO RELAX
How often have you found yourself wishing you could relax? Have friends told you that you need to relax? How often do you relax? Some people recommend jogging, reading, chess, hot baths or other leisure activities as ways to relax. But can you relax when the kids are screaming in the car, when you are trying to make ends meet or when you are lying awake at 3am.
Our inability to release and prevent excessive stress and tension often results in or irritates physical illness, headaches, ulcers, high blood pressure, insomnia. Ect. Emotionally we are irritable and easily upset. Mentally we cant think as clearly when we are under excessive stress. What we need is to be able to release the extra pressure ANYTIME OR ANYPLACE.
This training is a combination of techniques that have been proven effective in helping people learn to reduce stress. There are three important goals in this training,
- To Become Aware Of Subtle Changes In Ones Body — muscle tension, heart rate, hand and foot temperature, and level of brainwave activity:
- To Relax Your Body and Mind To Deep Levels Of Rest, to heat your hands above 90 degrees F, to reduce muscle tension and mental activity in order to rest on the borders of sleep.
- To Self-Regulate Those Changes To A More Appropriate Level At Anytime Or Anyplace, to relieve muscle tension, to warm cold hands and feet, to calm anxious, trouble thoughts
This training seminar offers PROFESSIONAL INSTRUCTION in six different relaxation techniques which progress from overall deep muscle relaxation to deep rest mind states for refreshment and insight. TEMPERATURE BIOFEEDBACK instruments are used to monitor subtle changes and to provide feedback for each persons ability to deeply relax. This seminar is offered in small groups /or one-to-one sessions,in order to provide personal instruction in the latest techniques tested and applied for reducing unnecessary stress and tension.
Date Time to suit participant
Time This is a one hour session for six weeks.
Location Templerainey Holistic Therapies
11 Inbhear Square
Templerainey
Arklow, Co Wicklow
Fee 50 Euro per Hour
Phone 0402 24998 Linda 087 9037196
Coping With Stress
Do you wish you could relax? Have friends told you that you need to relax? But how do you learn? Some people recommend tennis, reading, chess, hot bath or other leisure activities as ways to. But can you relax during a frustrating meeting, in the midst of traffic or when you are lying awake at 4am.
A further complication is that our inability to release and prevent the excessive stress and tension in our daily life often results in illness. A variety of physical illness are caused or irritated by distress. Emotionally we are irritable and mentally we cant think as clearly when under excessive stress. What we need is a skill that we can use anytime or anyplace to relax.
This workshop will introduce you to techniques that have been proven effective in helping people to learn to cope with stress. There are two important goals for this workshop,
- To Become Aware Of How Stress Affects You!
- To Experience New, Healthier Means For Coping.
This workshop will provide a basic understanding of stress and the negative effects of uncontrolled and excessive tension.
- Through a series of short exercises you’ll build your own ‘Personal Stress Profile.
- Strategies will be discussed to help you more effectively deal with the pressures of just daily living. You will be shown how to use TEMPERATURE BIOFEEDBACH and SELF_DIRECTED RELAXATION phases to manage your tensions.
Date Wednesday August 11th, `25th
Time 7pm -10pm
Location Templerainey Holistic Therapies
11 Inbhear Square
Templerainey
Arklow, Co Wicklow
Fee. 65 Euro
Phone 0402 24998 Trish 087 6263701 Linda 087 9037196
Reiki Level I
History of Reiki, how it works, Reiki attunement, meditation/visualisation, connecting with the angels and the ascended masters. Each student will experience giving and receiving healing. Chakra balancing and much more:
Course date: August 21-22. Cost £150.00
Reiki Level II
Two powerful attunement/initiation, introducing of Reiki symbols, Teaching the importance of personal energy management protection, self care and well being while giving and receiving Reiki. Reiki Level II teaches distance healing to anywhere in the world, Reiki Level II is recognised as a Practitioner Level.
Course Date: August 28th-29 Cost €300.00
Reiki Level III
Attunement to Mastership Symbols, teaching of the Master Symbols, practise of Reiki using the symbols, advanced meditation techniques, the final attunement to Reiki energy which multiples healing energy by an infinite number of times. Reiki Level III mastership is also a teaching qualification. Trish’s Reiki Mastership workshop includes instructor training whereby newly inducted Reiki Masters are taught how to attune a person into the various Reiki Levels teach Reiki and pass on the attunement to other Reiki students.
Course Date: Nov 13th-14th Cost €450.00
All Workshops are held at Templerainey Holistic Therapies
11 Inbhear Square, Arklow, Co. Wicklow 0402 24998
All Courses start at 10am to 5pm each day.
Includes Course Notes and Manual, Certificates, Lunch & Refreshments